Books

Suggested Reading

Dr Sasan Haghighat recommends reading the following books.
Click on the book itself to buy online right now from Amazon.ca

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Dilemma

“The Omnivore’s Dilemma: A Natural History of Four Meals” – One of the New York Times Book Review’s Ten Best Books of the Year

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the china study

The China Study” – The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

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in defence of food

“In Defense of Food” – An Eater’s Manifesto

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wheat belly

“Wheat Belly” –  A provocative look at how eliminating wheat from our diets is the key to permanent weight loss and can offer relief from a broad spectrum of health and digestive problems.

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